HIGH PERFORMANCE PACKAGES

High Performance Protocols(3 month recommended)

$400 Initial (first 30 days)

Recommendation, review, analysis and/or protocols outlined for:

  • Nutrition, supplementation, training and lifestyle 
  • Comprehensive Biosignature* report
  • Precision Nutrition plan
  • Sleep & digestion
  • Exercise program review
  • Workout nutrition & supplementation
  • Recovery methods

Monthly maintenance $150

Add personalized training program $50 per month $200

 

High Performance Strength Training

 $200 Initial (first 30 days)

Recommendation, review, analysis and/or protocols outlined for:

  • Lifestyle, training, nutrition, vitamin and supplementation
  • Sleep, digestion & food analysis
  • Exercise program review
  • Detailed Supplementation Plan
  • Relaxation and Rest protocols

 Monthly maintenance $125

 High Performance Nutrition / Supplementation

 $200 Initial (first 30 days)

Recommendation, review, analysis and/or protocols outlined for:

  • Lifestyle, training, nutrition, vitamin and supplementation
  • Sleep, digestion & food analysis
  • Exercise program review
  • Detailed Supplementation Plan
  • Relaxation and Rest protocols

 Monthly maintenance $125

 ONE-OFF SERVICES

 

Precision Nutrition Plan

$200

  • one-page nutrient timing plan incorporating Precision Nutrition principles

 

BioSignature* Report

$200

  •  one-page Biosignature report outlining your carb tolerance, sugar management, top 3 weak links and nutrition/supplement, exercise and lifestyle recommendations aimed at improving your score(s).

 

Contact rod@bodyworx.net.au

 

All Prices are EX GST