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Osteopathic medicine is a whole-body approach to diagnosis and treatment. Like physiotherapy and chiropractic, we work with the musculoskeletal system — but osteopathy uniquely integrates structural assessment, joint mechanics, soft tissue treatment and nervous system function into every session. We look at how the whole body moves and functions, not just the sore spot. If you've tried other therapies without lasting results, osteopathy often finds and addresses what's been missed.

Dry needling works by releasing myofascial trigger points, reducing muscle tension and stimulating local blood flow to promote healing. At BODYWORX, we combine multiple styles of acupuncture with dry needling techniques to target both musculoskeletal and neurological pathways. The effect on the nervous system is significant — downregulating the stress response, improving sleep quality and accelerating recovery between training sessions.

Acupuncture differs from dry needling in a number of ways — 4 years Bachelor Health Science vs a 2 weekend course. Both styles focus on the muscular system, but acupuncturists can also target other conditions including neuropathy, insomnia, digestive issues, stress, rhinitis and fertility treatment using Chinese Medicine theory — one of the oldest and most effective health care approaches.

The body has different layers of muscles and function which must work synergistically together for optimal performance. An example of these are the power muscles of lats and glutes, steering muscles of the rotator cuff and hip rotators, and the deep stabilising system including multifidus, diaphragm, deep neck flexors, etc. If the deep system is optimised with intra-abdominal pressure (essential for stability of the spine and pelvis), then the global movement patterns can function optimally. This point is often made with the saying, "You can't fire a cannon out of a canoe".

We provide practitioner-only quality nutraceuticals — therapeutic-grade supplements that are not available over the counter. These products are prescribed based on your individual clinical needs to support recovery, manage inflammation, improve sleep and optimise overall health outcomes alongside your treatment plan.